De-Stress Yourself

Program Type:

Health & Wellness

Age Group:

Teens
Please note you are looking at an event that has already happened.

Event Details

Are you a teen feeling stressed or overwhelmed? Come hang out with us and discover awesome ways to cope with stress! Our program offers a safe and supportive space where you can: 
Meet new friends 
Talk and share experiences
Learn effective stress coping skills 
Enjoy fidget toys to help you relax 
Listen to calming music 
Enjoy cozy games on the Nintendo Switch 

Don't miss out on this great opportunity to unwind and recharge!